Results: 18 Article(s) Found.
stress

Stress Self-Care

Learn how to manage and help to prevent your stress with these stress self-care tips. Download Document

 
exercise

Exercise & Heart Health

Learn how just 30 minutes of exercise per day can improve your heart health! Download Document

 

Over-Use of Emergency Rooms Costs You Money

An estimated 60% of emergency room (ER) visits by FMCP participants are not for true emergencies. Download Document

 

Out-of Network Surgery Centers are Excluded

The NECA/IBEW Family Medical Care Plan (FMCP) does NOT cover charges by ambulatory surgical centers that are outside the Anthem/Blue Card network.  Download Document

 
Results: 18 Article(s) Found.